Appointments

During an Alexander Technique session you will be guided on how to carry yourself well and move in a way that relieves pain and changes old habits. These lessons help with pain reduction, increased flexibility, improved balance and a feeling of wellbeing in all activities.

Where: Wantage Natural Therapy Centre

34A Market Place
Wantage
OX12 8AH

Also at:

Longcot, SN7 7TL

What to wear: Loose comfortable clothing is best

Cost: £40 for a half hour lesson

The number of lessons required can be discussed with Millie and depends on your particular needs and goals.